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Are you sick and tired of having little to "NO" ass? This program is designed to take your pancake booty to the ultimate ass! Other body parts are good, but having a lifted, rounded backside is GREAT!!

The ultimate guide to building a better booty. A complete booty-building program that targets the gluteus-maximus, medius and minimus. 4-weeks of glute-targeted exercises, using your own body weight; NO GYM REQUIRED. Get ready to build the ultimate ASS!